Valentine’s Gift Guide For Your Body and Soul

February is a little month with a lot happening: Black History, The Olympics, National Pizza Day, and of course Valentine’s Day.

And if you’re struggling to find the perfect gift, have no fear! We’re here to help you kick the holiday off right with a list of cutting-edge gadgets for every budget and every kind of relationship.

Today’s list contains products that use the latest innovation and technology to help you stay calm, centered, and at peace on Valentine’s Day and all year long.

Wearable Tech

Garmin Vívomove® Sport Hybrid Smartwatch

$180

Designed for those who seek a fashionable way to stay connected while tracking their health and fitness, the Vívomove Sport features a full suite of health and wellness tools, including Body BatteryTM energy monitoring, all-day stress tracking, advanced sleep monitoring, built-in sports apps with connected GPS, and more. It’s an affordable smartwatch with a variety of great color options. Check out the video here.

Apollo Neuro

$349.00

Apollo is a wellness wearable that improves your body’s resilience to stress so you can relax, sleep, focus, recover, and feel better. It’s like a wearable hug for your nervous system that helps you be a calmer, more mindful version of yourself. Apollo Neuro’s mission is to empower people to take control of their health and well-being effortlessly.

LEVELS

$399 for one month kit

Levels is feedback for your nutrition.  It’s the first bio wearable to show the impact of food on your health in real-time. Levels gives members the ability to understand and track their blood sugar levels continuously and provides a window into their metabolic health. Levels pairs CGMs with insight-driven software to make it easy to know how foods and lifestyle choices are affecting health in real-time. It’s like wearing a mini-lab on your arm, and is the first tool to create a closed feedback loop on nutrition. Levels currently has a waitlist of more than 125,000. But, if you’re reading this you can skip the line using this custom link and level up your nutrition.

Drinkable Tech

Ketone-IQ

$120.00 for a 3 pack, or $4.00 a serving.

Only 12% of Americans are metabolically healthy. H.V.M.N. found a solution to reverse this trend by fueling our bodies with ketones, allowing us to experience myriad health benefits including sustained energy, boosted endurance and recovery, enhanced mental clarity, and appetite control. 

Ketone-IQ™ harnesses the efficacy of ketones in a simple, daily beverage. Elevating ketones often takes a lot of time and effort, usually involving fasting or a strict keto diet — until now. These scientific advances arrive at a moment when our metabolism is under attack, and Ketone-IQ utilizes these advances in a powerful drink that tastes pretty good too.

MUD\WTR 

Starter kits from $40

Rise, MUD/WTR’s original blend, is a coffee alternative made with organic ingredients celebrated by cultures young and old for their health and performance benefits. With 1/7th the caffeine of coffee, mud leans on ayurvedic herbs, adaptogens, and cacao to give you natural energy, focus, and immune support without having to worry about jitters or sleeping at night.

The mission of MUD\WTR is to improve human existence through what we put in our mug. Their beverages, :rise and :rest, were created as better-for-you bookends to everyone’s day, reinventing morning and evening rituals. More importantly, the brand empowers people to think better, and live healthier.

Tech for the Body

Breathwrk

Free (in-app purchases)

The Breathwrk app is a simple yet powerful tool helping millions of people using breath to sleep better, improve stamina, calm anxiety, and improve their health. With Breathwrk, users learn and feel the power of breathing with guided exercises that can help alleviate stress and increase mental wellness. The Breathwrk app is free to everyone, however the pro subscription/membership unlocks 100+ additional exercises, new music and sounds, a custom homepage, and unlimited progress tracking.

FlexIt Virtual Personal Training

Membership from $30/month

If I had a Valentine’s Day wish, it would be to have Emma Lovewell come to my house and do Tabata with me.  But since I can’t afford the child support, FlexIt Virtual Personal Training is a healthier option. FlexIt Virtual Personal Training is a virtual personal training platform offering live one-on-one sessions to make users feel like they’re in the same room as their virtual trainers.

It’s more than some random pre-taped trainer on YouTube.

FlexIt’s platform offers live one-on-one Virtual Personal Training with a certified trainer paired specifically with you based on your abilities and goals so you’ll get a bespoke workout each and every session. Unlike the monotony of a gym or pre-taped online classes, your personal trainer makes sure your workouts are effective and enjoyable, and more importantly – holds you accountable for your own success.

FORME

The Studio, $2,495 or $69/month for 36 months, and The Studio LIFT, $4,495 or $125/month for 36 months + $39/month multi-user membership.

Think Mirror or Tonal but less bougie, a better interface, and amazing workouts, and you have FORME.

FORME has brought together the greatest minds in design, content, and technology to create an immersive at-home fitness experience. The award-winning Studio, designed by Swiss designer Yves Behar, blends seamlessly with any home décor. The 43-inch ultra-high definition 4K touchscreen mirror display creates an unrivaled, lifelike content experience that keeps you engaged while working out. FORME’s ever-evolving original content, including Barry’s X classes, can be experienced by everyone in the household for a $39/month multi-user membership.

Picture of By David Wallach

By David Wallach

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