I&T Today’s Black Friday and Cyber Monday 2025 Gift Guide

Smart Gear. Bold Designs. Thoughtful Innovation. The season of giving is here, and with it comes an avalanche of new gadgets, smart tools, and next-level tech designed to simplify life […]
AI-Powered Wellness at Your Fingertips: Revolutionizing Consumer Healthcare

By Guest Contributor Pavan Reddy Poli The healthcare landscape is undergoing a remarkable transformation, thanks to the rapid advancements in Artificial Intelligence (AI) technology. AI has become a powerful tool […]
Who Makes the Best $4000 Treadmill?

Treadmill technology continues to evolve at a rapid rate. The “Peloton effect” had a massive ripple impact over the industry, with treads that not only have massive interactive screens, but […]
How Recovery Helps You Hit Your Fitness Resolutions

Yes, January first is the day of the year where we all insist “from this day forward I will …” You can fill in the blank. To many who have health-related […]
REVIEW: Using Fight Camp to Cope with Quarantine
It’s December 2020, 273 days or 6552 hours, or 23.59 million seconds into quarantine with my kids at home…Always at home. The younger boy does something to enrage the older […]
At-Home Fitness Apps to Keep You Healthy During Lockdown

If you’re starting to miss the gym or you just don’t feel as fit as you usually do, here are five fitness apps to use at home that will help you stay on top of your fitness.
Jillian Michaels Talks Fitness Myths and CBD

To see what Jillian Michaels thinks about CBD and popular fitness myths, check out the video below!

