Yes, January first is the day of the year where we all insist “from this day forward I will …" You can fill in the blank. To many who have health-related resolutions, it’s a measuring stick to see how many days in a row they can exercise or do something regarding a healthier lifestyle.
If you have already broken your...
Have you heard, this pandemic thing is more than a year old? Making it almost 12 times longer than Michael Bloomberg’s presidential campaign (remember that week, it was fun).
The pandemic has forced many of us home — working, sitting, standing, or laying on the couch. The amount of time people spend sitting in front of desk and...
