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Posts tagged with "happy"

Increase Your Happiness: Eat, Sleep, and Check-in with Yourself

Increase Your Happiness: Eat, Sleep, and Check-in with Yourself

2016 hasn’t been too kind and many people are trying to find ways to escape their misery. The Google Play Store is full of apps that claim to increase happiness, while nutritionists are offering all sorts of colorful foods to boost serotonin and dopamine levels (the chemicals in our brains responsible for happiness), and fitness...

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